This free 30 minute call is your opportunity to ask any questions you have about my services while briefly sharing your story and needs with me. In this zero pressure environment, we will discover if we are a good fit for each other and how that partnership will look.
Bring your own annual blood work (up to 2 years worth) or ask me how I can help you get whatever panel you would like, and we will go over it from a functional viewpoint. Conventional medicine typically looks for values that fall into a disease range. Functional medicine looks at ideal ranges as well as patterns between markers to find clues to your overall wellness or areas of imbalance.
If you decide to work with me for a Comprehensive Health History Review, the cost of this lab review can be credited towards the full review if initiated within 10 days of your lab review session.
This option is for those who really want to understand their health fully and is required to work with me privately.
It differs from the above introductory review with lab review only in that it takes into account your entire history (and not just your current labs - although of course a lab review is part of the process as well) and asks you to write your life story as well as a timeline to help piece together the full picture of you by helping you link life events with health events. You will be asked to fill out several in depth questionnaires online because I don't want to take up your precious session time asking you questions on a call that you could have shared before we met.
This session is 75-90 minutes and will allow us to lay out not only the broad strokes of your health but also a road map that we can follow moving forward.
The next step after this consultation is to decide what you want to do next.
My self guided program (Foundations of Health) is ideal for those who want to take this journey on their own. Note: you do NOT need a health review with me on either level to take this self guided program although it does allow you to customize your journey even more on your own.
Everyone else who would like some support on any level (group or individual) should check out my Monthly Membership Levels below.
I currently offer 3 levels of support: silver, gold, and platinum.
Each level has access to a private Facebook group (mirrored on my website also in resources) as well as weekly open calls. The calls are to help keep you on track on your journey as well as give you a place to ask questions, share successes, troubleshoot challenges, and overall build a sense of community.
The higher levels increase the number of private sessions with me as well as added benefits. You MUST have a comprehensive case review to qualify for private sessions.
Those who decide to keep their membership at the silver level can opt into 'a la carte' private sessions as long as they have had a comprehensive review at some point so that I'm familiar with their history.
Recommended time at the higher levels is a minimum of 3 months.
Annual enrollment with full payment up front is 12 months for the price of 11.