Customized Support for Greater Success
Self guided and group programs are wonderful ways to support your health, but sometimes complete personalization from someone who knows your full health story makes all the difference when it comes to reaching your goals.
Here at Root Cause To Wellness, YOU get to pick the path that is right for you - self guided programs, group support, private consultations, or a little of each!
Sheri Brinkmeyer, MHS
Functional Wellness Consultant
Menu of Services
This free 30 minute call is your opportunity to ask any questions you have about my services while briefly sharing your story and needs with me. In this zero pressure environment, we will discover if we are a good fit for each other and how that partnership will look.
Bring your own annual blood work (up to 2 years worth) or ask me how I can help you get whatever panel you would like, and we will go over it from a functional viewpoint. Conventional medicine typically looks for values that fall into a disease range. Functional medicine looks at ideal ranges as well as patterns between markers to find clues to your overall wellness or areas of imbalance.
If you decide to work with me for a Comprehensive Health History Review, the cost of this lab review can be credited towards the full review if initiated within 10 days of your lab review session.
This option is for those who really want to understand their health fully and is required to work with me privately.
It differs from the above introductory review with lab review only in that it takes into account your entire history (and not just your current labs - although of course a lab review is part of the process as well) and asks you to write your life story as well as a timeline to help piece together the full picture of you by helping you link life events with health events. You will be asked to fill out several in depth questionnaires online because I don't want to take up your precious session time asking you questions on a call that you could have shared before we met.
This session is 75-90 minutes and will allow us to lay out not only the broad strokes of your health but also a road map that we can follow moving forward.
The next step after this consultation is to decide what you want to do next.
My self guided program (Foundations of Health) is ideal for those who want to take this journey on their own. Note: you do NOT need a health review with me on either level to take this self guided program although it does allow you to customize your journey even more on your own.
Everyone else who would like some support on any level (group or individual) should check out my Monthly Membership Levels below.
I currently offer 3 levels of support: silver, gold, and platinum.
Each level has access to a private Facebook group (mirrored on my website also in resources) as well as weekly open calls. The calls are to help keep you on track on your journey as well as give you a place to ask questions, share successes, troubleshoot challenges, and overall build a sense of community.
The higher levels increase the number of private sessions with me as well as added benefits. You MUST have a comprehensive case review to qualify for private sessions.
Those who decide to keep their membership at the silver level can opt into 'a la carte' private sessions as long as they have had a comprehensive review at some point so that I'm familiar with their history.
Recommended time at the higher levels is a minimum of 3 months.
Annual enrollment with full payment up front is 12 months for the price of 11 (currently available for Silver level only)
What To Expect Working with Me
1. Health Strategy Call
Schedule a free 30 minute health strategy call to learn more about functional wellness and how it can help you achieve your goals.
This time is yours to briefly lay out your health concerns and goals and why NOW is the best time to address these matters. This opportunity lets us decide if we want to work together privately or if one of my programs or possibly a different modality would fit your needs better.
2. Choose your pathway -
Private Support, Group, or Self Guided
There is no universally right answer - simply the pathway that is best for you right now. If you choose private support, you will receive access to my private HIPPA secure client portal and various forms to fill out as well as the ability to upload labs and your life story.
3. The One to One Journey
Once all of your forms are in and analyzed, our first session is 75 - 90 minutes. We will go over patterns seen and the pathways that have led you to where your health is right now. This work gives us a map to follow to restore your health. At this session, the first stops on your journey will be laid out and you will receive your first 'Health Work' assignments.
Subsequent sessions are 45 minutes long and held every 2-3 week depending on the Health Work you are doing. You will have access to food and mood journals as well as a lifestyle journal and a messaging system to communicate with me between sessions.
Let me help you rebuild your health by taking a journey where YOU are honored as the expert in your body.
On this journey, you will learn the truths of your body:
- How to understand what your body is trying to tell you via symptoms
- What your unique body needs more of to thrive
- What your body needs less of to be well
- And how to prioritize your lifestyle to include a healing environment
Using the principles of functional medicine we can restore wellness through supporting the functions of your body. At the end of your journey, you will be the expert in your health that you were always meant to become and will have skills to last you throughout life.
Start taking full control of your health today!
Simply click one of the links above in the teal boxes to start your journey!
© Sheri Brinkmeyer
